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  • What exactly is Reiki?
    Reiki (pronounced ray-key) translates to universal life force energy and is an ancient Japanese technique that has grown quickly in Western Culture. ​ Reiki is an energy healing treatment that works holistically; on the whole body, mind and spirit by stimulating a person's own natural healing abilities because the body knows how to heal itself under the right conditions. Reiki clears blocked emotional and physical elements that lead to illness and disease. Reiki is simply a relaxing treatment where natural healing vibrations are channeled and transmitted through the hands of the Reiki Therapist who acts as a conduit to the body of the recipient. Reiki helps unlock the body's optimum capabilities. There are seven main energy centers in the body called chakras that regulate the flow of life force energy. Each chakra is responsible for supplying energy to specific parts of the body but when they're blocked or unbalanced the body becomes sick and the flow of energy is reduced. A full Reiki treatment opens the chakras and balances the flow of the universal life force around the body. On average, a person usually needs four full treatments on four consecutive days to boost the flow of Reiki energy. WHO IS REIKI NOT RECOMMENDED FOR? Reiki is generally safe and suitable for most people, but there are some exceptions. Reiki is not recommended for clients with a pacemaker as the energy can alter its rhythm. Additionally, clients with Diabetes that are taking insulin injections should be prepared to check their insulin levels every day as Reiki will reduce the amount of insulin required. If you have any concerns about whether Reiki is safe for you, please consult with your healthcare provider before scheduling a session with InHER Design.
  • Remote/Distance Reiki from InHER Design
    Yes you can receive Reiki Healing remotely! Remote sessions are just as effective as in-person sessions, as energy is not limited by physical distance or time. As an advanced Reiki Therapist, I have been trained with the ability to send my focus and healing treatment to you as if you were in the same room. Sessions are conducted online using Google Meet providing comfort in your own setting. BEFORE YOUR SESSION I ask that you place your phone on "do not disturb" and/or silence notifications. ​ We will begin each session by discussing your intentions and anything you would like specifically addressed or goals you may have. This portion takes 5-10 minutes. ​ DURING YOUR SESSION During a Reiki session with InHER Design, you will have the option to either lay down or sit in a comfortable space where you will not be disturbed. Soft music will be played to help induce relaxation and you are encouraged to burn a candle and/or incense to enhance the relaxation effect. There are many feelings that may come up during your session including peacefulness, a sense of calm, tingling, heat or cold sensations, a feeling of lightness, and even seeing colors or visions. Some clients may also have memory flashes, involuntary movements, or may release emotions through crying. It is important to note that not all clients may experience these feelings, and that does not mean that healing is not occurring. Each person's experience is unique and individual to them. Results may become apparent in the following days or weeks. This portion takes approximately 30 minutes. ​ AFTER YOUR SESSION After a Reiki session with InHER Design, you can expect to feel very calm and relaxed. This is a common experience as Reiki helps to balance and restore the body's energy. During this time, we will discuss and share your impressions and experiences from the session. It is important to stay hydrated and take time to rest and integrate any insights or feelings that arise. It is also recommended to avoid heavy meals or alcohol for a few hours after the session to allow the body to fully process the energy work. This portion takes 5-10 minutes. ***Some clients may experience a "healing crisis" after their reiki session with InHER Design. This crisis may last up to 48 hours and is a natural part of the healing process. During a healing crisis, your body detoxifies itself by releasing toxins out of muscles, joints, and areas of the body that are holding illness, blocks, and restrictions. This process can sometimes cause flu-like symptoms, fatigue, or emotional release. It is important to note that a healing crisis is an indication that the body is healing and should not be a cause for concern. We recommend drinking plenty of water to help flush out toxins during this time. While the healing crisis may feel uncomfortable, it is a sign that the body is responding positively to the Reiki session. A healing crisis is indicative that more Reiki is needed to heal completely and achieve optimal wellness.
  • What are the benefits of receiving Reiki from InHER Design?
    InHER Design's Reiki sessions offer a range of benefits, including: - Reduced stress and anxiety - Boosted immune system function - Increased energy levels - Improved mental clarity and focus - Enhanced spiritual connection - Relief from physical pain and discomfort - Improved sleep quality - Greater sense of inner peace and wellbeing At InHER Design, our Reiki sessions are tailored to meet the unique needs of each individual client. We use a combination of traditional reiki techniques and intuitive guidance to create a healing experience that is both relaxing and transformative. Whether you are seeking physical, emotional, or spiritual healing, our Reiki sessions can help you feel more balanced, centered, and connected. ​

Reiki Frequently Asked Questions

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